Speech on Fear of Public Speaking short and long

Published: 17 Jul 2025

10-line Speech on Fear of Public Speaking

Fear of public speaking is very common among students and adults.
It makes people nervous when they speak in front of others.
The fear comes from thinking we might forget or make mistakes.
Our hands may shake and our voice may tremble.
But the truth is, everyone feels nervous at first.
Practice helps us become more confident.
We should start with small speeches in class.
Speaking with friends and family builds confidence.
Believe in yourself and speak from the heart.
Public speaking is a powerful skill that anyone can learn.

Table of Content

🗣️ Speech on Fear of Public Speaking 1-minute

Understanding the Fear
Fear of public speaking is something many people experience. It is the nervous feeling we get when we stand in front of others to talk. Our heart beats fast, our mouth becomes dry, and sometimes we even forget our words. This fear can stop us from sharing our ideas, even when we have something great to say.

Overcoming the Nervousness
But we must remember, this fear is natural. Everyone feels nervous at first. The best way to fight this fear is to keep practicing. Speak in front of a mirror, talk to friends, or give short speeches at school. With time and effort, we will feel less afraid.

Final Words
Public speaking is a powerful tool. It helps us lead, inspire, and express ourselves. So, let us not fear it—let us face it, and grow from it.

🎙️ Speech on Fear of Public Speaking 2-minute

What Is Public Speaking Fear?

The fear of public speaking, also known as glossophobia, is one of the most common fears. It happens when we feel nervous or scared about talking in front of an audience. It could be a classroom, a stage, or even a group of friends. Our body may react with sweat, shaking hands, or a racing heart.

Why Do We Feel This Fear?

This fear often comes from the worry of being judged or making a mistake. We imagine the worst: forgetting our words, people laughing, or failing to impress. These thoughts make us anxious and less confident.

How to Overcome It?

We can overcome this fear with small steps. Start by practicing at home. Record yourself, join school debates, or give morning assemblies. The more we practice, the better we get. Breathing deeply and staying calm also helps a lot.

Final Words

Remember, even the best speakers were once afraid. Don’t let fear stop your voice. You have ideas worth sharing. So speak up, be brave, and inspire the world.

🧠 Speech on Fear of Public Speaking 3-minute

Facing the Stage Fright

Public speaking fear can make us feel anxious and scared. It’s normal to feel nervous when people are watching us. But fear shouldn’t silence us.

What Causes the Fear?

We fear public speaking because we worry about forgetting lines, being laughed at, or making a mistake. These negative thoughts build fear.

Start with Small Steps

Begin by speaking in front of the mirror. Practice with friends or in a classroom. Take small steps to build confidence.

Believe in Yourself

Confidence grows with time. Remind yourself that you are good enough. Don’t try to be perfect, just be real and speak honestly.

Use Breathing Techniques

When nervous, take a few deep breaths. It relaxes your body and clears your mind. This simple habit can make a big difference.

Final Words

Fear is a feeling, not a fact. Break free from it with practice, courage, and belief. Speak up—you have something the world needs to hear.

🎤 Speech on Fear of Public Speaking 5-minute

Understanding Glossophobia

The fear of public speaking is called glossophobia. It affects both students and adults. It can happen during speeches, presentations, or even small introductions.

Symptoms of Public Speaking Fear

People may feel rapid heartbeat, sweating, shaking, or forgetfulness. These physical signs can make the fear feel even stronger.

Root Causes of the Fear

This fear is often caused by the fear of failure, low confidence, or past bad experiences. We think we will be judged or laughed at.

Importance of Public Speaking

Public speaking helps us lead, express, and connect. It builds leadership and communication skills that help in all areas of life.

Start with a Safe Audience

Speak first to your family or friends. Their support will give you strength. Slowly increase your audience size.

Practice is the Key

Practice is the only way to get better. Rehearse in front of a mirror or record yourself. Repeat until you feel calm.

Join Speaking Groups

School clubs, speech contests, or drama teams can help. These platforms give you regular practice and feedback.

Control Your Thoughts

Positive self-talk is powerful. Say to yourself, “I can do it.” This boosts your confidence and silences negative thinking.

Body Language Matters

Stand tall, make eye contact, and use your hands naturally. Confident body language makes your voice stronger.

Conclusion

Fear of public speaking is real, but it can be overcome. Don’t let fear stop you from growing. Speak with courage—your voice matters.

📝 Top 10 Quotes on Fear of Public Speaking

“Courage is resistance to fear, mastery of fear—not absence of fear.” – Mark Twain
“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face.” – Eleanor Roosevelt
“The only way to overcome fear is to go through it.” – Paulo Coelho
“Speak clearly, if you speak at all; carve every word before you let it fall.” – Oliver Wendell Holmes
“Do the thing you fear and the death of fear is certain.” – Ralph Waldo Emerson
“Fear melts when you take action towards your goals.” – Robin Sharma
“The human brain starts working the moment you are born and never stops until you stand up to speak in public.” – George Jessel
“Believe you can and you’re halfway there.” – Theodore Roosevelt
“The key to public speaking is to speak from the heart, not the head.” – Simon Sinek
“Confidence comes not from always being right but from not fearing to be wrong.” – Peter T. McIntyre

❓ Top 10 FAQs on Fear of Public Speaking

1. What is the fear of public speaking called?
It is called glossophobia.

2. Is public speaking fear common?
Yes, it is one of the most common fears in the world.

3. Why do people fear public speaking?
Because they fear judgment, forgetting words, or making mistakes.

4. Can this fear be overcome?
Yes, through practice, patience, and self-confidence.

5. How do I get over the nervous feeling?
Use deep breathing, practice often, and speak positively to yourself.

6. Does everyone experience this fear?
Even confident people feel nervous, especially in the beginning.

7. Can students improve public speaking?
Yes, by starting small—like class speeches or drama clubs.

8. What helps with confidence while speaking?
Practice, body language, and thinking positively help a lot.

9. Is it okay to make mistakes while speaking?
Yes, mistakes are natural. Keep going and don’t panic.

10. What’s the best tip to become a good speaker?
Believe in yourself, practice regularly, and speak from the heart.